10 Before And After Photos Of People Who Work Hard For Their Body

WOW!3 min


Transformation #1: This progress pic was posted by Reddit user /u/canmu showing off her awesome face gains. In her photo she states that she’s lost a whopping 94 lbs which is absolutely incredible.

Transformation #2: Holy cow. Submitted by Reddit user /u/walshmurda, showing off just how incredible some time and hard work can pay off with your looks. This guy has seriously nailed it.

Transformation #3: Another reddit user with absolutely incredible face gains is /u/MorrisseysUnderbite who really dazzles us with her selfies showing her incredible physical transformation resulting in a loss of 150 lbs.

Transformation #4: Reddit user /u/SmithersBoss shows us his astounding loss of 170 lbs, and attributes this loss to diet, exercise, and sobriety. I’ve been told that drinking beer and wine really affect your weight gain. Maybe I should take a page out of this guy’s book and give up wine.

Transformation #5: Hubba Hubba! This guy turned into an absolute supermodel. It helps that he was cute to begin with but Reddit user /u/roman_3mpire lost an amazing 63 lbs.

Transformation #6: Reddit user /u/_Ocelots_Revolver_ shows us her “after” picture before her “before” picture almost as a reminder of where she had once come from after losing 81 lbs.

Transformation #7: This Reddit user by the name of /u/Slovien has lost a staggering 220 lbs where he stated: “(2 years, 14 months of actually trying) First picture of myself where I felt I finally looked different.” What an intense physical transformation.

Transformation #8: Another fantastic transformation picture from Reddit user /u/pinkelephant[expletive] who shows off a stunning weight loss of 104 lbs. She says that all she did was just work on her “CICO” (which stands for “Calories In, Calories Out”) the basic premise being to consume fewer calories than you burn each day.

Transformation #9: I’ve actually recently started the KETO diet which I’m really excited about but I was sad to think that I’d never be able to eat anything with carbs again. However, /u/Heisenberg3556 proves that KETO is great for weight loss, but then you can slowly reintroduce carbs as you move along your physical health journey. 

Transformation #10: Holy cow, this guy really did an amazing job at shedding some serious pounds. He went from 500 lbs to 288 lbs. That’s a loss of 212 lbs. His goal weight target is 225 lb. You can do it, /u/WageWarApparel.


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